So, you've got yourself a shiny new cast iron pan. Congrats!! We love cooking with cast iron pans, they add a whole new level of flavor and texture to any dish. Plus they can really take the heat, stick your cast iron in the oven, on the stove, or even on the fire for an epic bake, fry, sauté, etc! Now that you've got this culinary hero, you have to take care of it. Learn how to season your cast iron like a pro! 

What is Seasoning?

You may be asking what seasoning a cast iron pan entails. Seasoning refers to coating your pan with an oil or fat to create a barrier between the iron of the pan and oxygen (sounds so official.. who knew?!). This barrier prevents against rusting and also gives the pan a non-stick surface. 

Seasoning: Step by Step

1. Preheat your oven to 400 degrees Fahrenheit. 

2. Wash your skillet with warm, soapy water, and a stiff brush. Rinse the pan well and dry with a clean towel. 

3. Pour a thin layer of Sizzle into the skillet and circle the oil around to evenly coat the entire surface of the pan. 

4. Place the pan in the oven and bake it for 30 minutes. 

5. Repeat this process every few months, as needed.  

Adds to resume: knows how to season cast iron pans.

Now you can consider yourself a cast-iron expert!